Finding peace and health in our busy lives is very important! Have you ever thought that you can achieve physical and mental balance and transformation through one course?
True health is not just about physical fitness or diet but rather a harmonious balance of body and mind. The Bodhi Meditation Health and Happiness Retreat is exactly such a unique course, leading us on a journey towards true health.
Recently, students who completed the course in August shared their benefits, showing us that the power of meditation goes far beyond our imagination.
1. Jamileh
On the first day of the class, I walked into the meditation center with a tired body, a constant ache in my abdomen, and an anxious mind.
On the second day, I asked if we might see Grandmaster JinBodhi during the class or if he would come to bless us. Because during meditation, I saw the Grandmaster clearing negative energy from our bodies and imparting a lot of positive energy to the students.
By the third day, I could clearly feel the pain in my abdomen gradually diminishing, and I was very happy!
On the fourth day, there was a little incident… I was late for class because I couldn’t find my phone. In my haste, I had a thought, praying for Grandmaster’s help. And miraculously, I found my phone behind a cabinet right away !
On the fifth day, I deeply felt Grandmaster’s energy having a significant impact on my body. I was delighted to continue learning not only Energy Bagua but also this course.
On the sixth day, I shared the Energy Bagua YouTube channel with my cousin in Iran who has cancer. She had been practicing Energy Bagua for some time and felt an improvement in her health.
After the class on the seventh day, I felt like I was still in a meditative state. So during lunch break, I informed everyone not to talk to me because I didn’t want to speak.
On the eighth day, as the course came to a close, I am very grateful for all the help and care given by the crew in the center. Moreover, I know that the Grandmaster’s energy will continue to help me alleviate physical pain and psychological anxiety. I am deeply thankful to Grandmaster JinBodhi! I will bring informational materials to share these auspicious messages with my friends and family.
2.Kate
For a long time, I suffered from severe insomnia. I had to carry sleeping pills with me wherever I went. I was also very sensitive to the cold, always needing a small heater for warmth. As a result, both my mental and physical conditions were in a poor state, and even doing household chores felt exhausting.
After briefly experiencing the benefits of “Stress Relief Retreat” at the Meditation Center, I began to participate in several Health & Happiness Retreats and blessing events held in the center.
Many people say that dealing with family members is the most challenging. However, I’m different. Not only did I help my Western husband find spiritual solace, but my daughter also joined me in practicing Energy Bagua.
Through this journey of practice, I have become a devoted follower of Bodhi Meditation. I practice Energy Bagua every morning and evening, and I also diligently practice Greater Illumination. As a result, I have achieved excellent sleep quality, no longer fear the cold, and have a healthy complexion. Whenever I visit the Los Angeles meditation center, everyone praises my cheerful disposition and radiant spirit. I also share with fellow practitioners how I have benefited from the energy gained in the classes.
In addition to attending classes and practicing, I also make light offerings and pray for blessings for my family. Especially for my daughter, I make light offerings and bring her to blessing events. Soon, she secured a great job, which made her ecstatic, and she became even more committed to practicing Energy Bauga.
3. Shuyun
I’ve benefited so much! I’m very grateful!
The first benefit is that my mood has improved significantly. Previously, I couldn’t find a point of happiness. Now, as I begin practicing, I’m happy. My neck used to be stiff, but it’s become much more flexible now. My body has truly changed.
The second benefit is an improvement in my sleep quality. Before, I would stay up all night, not getting out of bed during the day, sleeping in every day. For over 20 years, I had never seen the morning sun rise. But now, I’m different. Before going to sleep, I practice meditation and perform the prostration. I’ve developed the habit of going to bed early and waking up early, and I no longer feel drowsy. I’m finally enjoying the morning sunlight and fresh air. I have energy every day, and it’s truly wonderful!
Since attending the “Health and Happiness Retreat”, I can now drive back and forth to the meditation center, nearly 4 hours in total, with ease and without fatigue. Previously, I used to visit doctors frequently for various body checks like eyesight and bones, but it was of no help. Now, as I practice, tears flow abundantly. I feel my eyesight gradually improving, and my vision is clearer.
Detoxifying through meditation has made my thinking clearer. Previously, when leaving home, I often wondered whether I had closed the garage. Did my memory decline? Now, I can remember for sure! As my memory has improved, my thinking has become clearer, and I make decisions more decisively. Besides having a clear mind, my limbs have become more agile. Initially, when I started practicing Energy Bagua, I felt like my steps were leaning to one side. In all these years, I never noticed any issue like having one leg longer than the other when walking. Now, I can maintain balance and stand firmly; the problem of having uneven legs is gone. My elbow used to be very thick, so I always wore long-sleeved clothing to cover it. Now, that thick part is gone, and my muscles have tightened.
Furthermore, the most significant change is that I used to be afraid of the cold for many years. I used to wear a scarf around my neck along with an extra coat. I had nearly 30 or 40 scarves. Now, I’m no longer afraid of the cold, and I don’t need those scarves anymore.
I’ve gained so much, and the joy is indescribable in words. I’m extremely grateful to Grandmaster!
4. Li Qin
I am so glad that I participate in this class, and my experience was that my outlook on life has become much brighter.
Before attending the class, I sometimes felt a tightness in my chest, making me very uncomfortable. When I began practicing, I would also get tired more easily, to the point where I couldn’t even stand for long. After the course, I can now stand continuously and practice the ‘Greater Illumination’ twice, feeling more energetic, and my legs have become stronger. During Grandmaster’s powerful blessings and chanting, I would shed tears. Afterwards, I felt particularly at ease.
My sleep quality had always been poor. After joining the fitness class, my sleep quality improved. One time during class, the teacher gave us two blessed papers. That night, I placed one under my pillow, and I slept for a full eight hours, which was truly incredible!
Although my learning skills may not be the best, these past few days of classes have been highly beneficial to me. So I think I will continue to listen to Grandmaster’s teachings, persevere in my studies, and strive to keep up with everyone.”
5. Shou You
During the Health and Happiness Retreat, I feel my mental state improving. I go to bed at 11 PM, and if I haven’t fallen asleep by 3 AM, I get up to meditate and practice for about half an hour. Then, I go back to sleep and wake up at 7 AM. I feel energetic, and my spirit is in excellent condition! Thanks to Grandmaster!
6.Minh Sy
Before, I wasn’t in great spirits, and I had many worries, feeling like I had wrapped myself up in problems. This class is an excellent program where I feel auspiciousness and tranquility. It makes me feel very energetic, and I thoroughly enjoy it. Previously, I needed to sleep for eight or nine hours, but now I only need five or six hours of sleep, and I sleep very well. I’m full of vitality during the day, and my mind is clearer. I’ve also told my brothers and sisters that this class is fantastic! When Grandmaster gives a powerful blessing, I feel energy rising from my knees and the soles of my feet, rushing up into the sky, just like invoking ‘Amitabha.’
After this course, my posture has straightened, and my heart is filled with sunshine. I am happier and more relaxed. This course has been very helpful to me. My mother also says that I’ve become much happier. I am deeply grateful to Grandmaster JinBodhi!
7. He Yujuan
A friend introduced me to ‘Bodhi Meditation,’ and initially, I had no idea what ‘meditation’ was all about.
I suffered from severe allergies for over 20 years. Every morning, I would wake up with watery eyes, a runny nose, and sneezing, and my eyes and nose would itch. The symptoms varied in severity from day to day. On the third day of attending the class, it felt like my allergies had miraculously disappeared.
Since 22 years ago, I had symptoms of asthma. It was difficult for me whether I woke up early or stayed up late, and I often felt like my breathing wasn’t smooth. After practicing meditation, I no longer needed to use my asthma inhaler in the morning. Even on a day when I accidentally fell down, I didn’t experience any breathing difficulties. In just three days, my breathing became smooth, and I felt very comfortable. It’s wonderful!
During Grandmaster’s powerful blessing, I kept shedding tears, feeling like the sickness in my head was being expelled. When I felt like I needed to cough, I expelled two sticky phlegm, as if I were purging sickness and impurities from my body. Thanks to Grandmaster! He has made my body and mind clear and unobstructed!
8. Monica Zhu
I joined this class because I had some health problems and was feeling a bit disheartened. I had sought help for my health by visiting family doctors and undergoing spinal correction treatments over 20 times, but I didn’t see any positive results.
Until I attended the class, I was still a bit skeptical. But after the first day of the course, I truly felt there was hope.
I had been dealing with spinal problems for about fifteen years, and they were getting progressively worse. During this class, I couldn’t sit still. I had lower back pain, spinal pain, and especially the muscles in my upper back were extremely stiff. I could only sit leaning against a wall.
During the class, I listened carefully to Grandmaster’s teachings and persisted in practicing the ‘Greater Illumincation’ while receiving Grandmaster’s compassionate blessings. Later, I sat on a meditation cushion, tried to bend my lumbar spine downward, and lowered my head until it touched the ground. My head could touch the ground, and I had truly accomplished it! Meditation made my lower back feel supple, and the tense muscles and bones became flexible, which excited me greatly!
I felt a sense of hope, and I’m very happy! I realized that the true path to improving my health is through ‘Bodhi Meditation’! Gratitude to Grandmaster JinBodhi!
▲ The opinions shared by individuals represent their personal views and do not necessarily reflect the views of the organization.
▲ The organization does not advocate self-discontinuation or reduction of medication; please follow medical advice.”