Energy Bagua Class – June 2023

In June, we had several students all the way from San Diego, driving two hours north, just to come and learn. The miraculous results they achieved made them all exclaim, “It was totally worth it!”  

Some students had incredibly vexing health issues that troubled them deeply. Despite seeking medical help for years, they found no relief, which left them feeling disheartened. However, to their surprise, after practicing Energy Bagua for just a few days, these bothersome problems were alleviated or even resolved.The effects were so incredible that it felt like a dream if they hadn’t experienced it themselves!

Congratulations to the students on their great achievements! It is hoped that everyone will continue to practice diligently even after completing the course! Strive for excellence and continuous improvement!”

1. Chen Yanping

I have had many health issues, but according to doctors’ reports, everything seems normal, and all the indicators are okay. I have severe myopia of 800 degrees and usually need to wear contact lenses. Apart from my nearsightedness, I also suffer from floaters and dry eyes. When my condition worsens, I cannot even put on my contact lenses, which is very frustrating.

On the second day of the Energy Bagua class, my eyes had already improved significantly. I didn’t need to look in the mirror; I could easily put on my contact lenses, and my eyes felt moist and comfortable. By the end of the course, my eyes had benefited greatly, and my vision had improved by two levels on the eye chart.

Additionally, I suffer from rheumatoid arthritis, which causes pain in the lumbar vertebrae, including the head, neck, shoulders, and waist, almost the whole body hurts. At the same time, my hands, feet, and lower abdomen feel icy cold, and I even need to use a blanket in the summer. Doctors and nurses didn’t believe me because all the data showed everything was normal.

When practicing the Bagua walking, I found it interesting that different parts of my body felt changes. For example, on the first day, I didn’t feel much except for sore arms. On the second and third days, my sacrum on both sides would hurt. On the fourth day, I started to feel warmth and began to sweat. However, my buttocks and lower back were still cold. By the end of the course, I felt warmth in my waist, gradually changing. Throughout my life, my palms have always been cold, but now they have started to feel warm for the first time! I am truly grateful!

I have benefited a lot, and it is a benefit to my whole body. Energy Bagua has helped me change many bad habits and corrected my walking movements and posture. In just seven days, it’s truly magical! My goal is to continue practicing Energy Bagua for 1000 days, and I believe I will get better and better!

2. Qiu Fanrong

When I first started practicing Energy Bagua, my hands and feet felt sore, and I felt very tired. Previously, my hands and feet were always icy cold, and my shoulders were stiff. As I continued to practice daily, I unconsciously felt more and more at ease. At the same time, I sensed a warm energy in my hands, which felt so comforting! I felt nourished with energy, and my shoulders became more relaxed. My pale complexion became rosy and vibrant, showing a healthy and radiant glow. Everyone praised me, and my face was shining and glowing. When I met with friends, they also remarked, “Today, you seem to have an especially strong energy!” It’s truly miraculous!

3. Cheng Xiaoling

This is my first time here and participating in the Energy Bagua class.  I have poor digestion and absorption, suffering from chronic gastritis for about 5 to 6 years. Even eating a small amount of food gives me a feeling of fullness. If I continue eating, it puts a heavy burden on my stomach, so I dare not eat too much. My appetite is small, and I don’t get enough nutrients, which makes me look very thin and in need of gaining weight. Recently, I had severe constipation, which was very uncomfortable. In desperation, I bought over-the-counter medicines, which had a laxative effect initially, forcing things to come out. But later, even though the dosage was increased, it didn’t have much effect. Additionally, I have had presbyopia for over 4 years. Whenever I’m tired, my vision becomes blurred, and I can’t see clearly. Also, my hands and feet have been cold for almost 10 years, and I have various health issues.

After practicing Energy Bagua daily, many of these problems have improved significantly. Every morning, I can naturally have a bowel movement without the need for medication, which is a significant change and makes me feel very happy! Now my vision has also improved, and I can see things more clearly. My hands and feet are warm now, and I feel comfortable throughout my whole body. The benefits of practicing Energy Bagua are incredible! I am deeply grateful to Grandmaster JinBodhi!

7. Patricia

I am a school teacher. This is my first time here.  I, like my fellow practitioners, also had cold hands and feet. After practicing Bagua walking for just a few days, I no longer easily feel cold. Even at around 8 o’clock in the evening when it’s still chilly outside, I can wear short sleeves without any discomfort.

Since 2010, I have been suffering from rheumatoid arthritis, and my hands have been swollen for years. However, after attending the class, my friends noticed that the swelling and pain in my hands had disappeared. At the same time, they observed that my mindset had changed significantly. I no longer easily get angry, and my inner turmoil has diminished, which brings me much joy. Previously, I had trouble sleeping and sometimes didn’t want to sleep, staying up late at night. But now, when it’s time to sleep, I feel eager to rest. My vision used to be blurry, but now it has improved significantly.

In 1999, I suffered a neck injury due to a car accident, causing shoulder pain. Now, that pain has significantly reduced. Before coming to the meditation center, my feet were painful, especially when touched. Now, my right foot still has a little pain, but it’s a significant improvement. I believe that by continuing to practice, I will get even better.

8. Maria_Colcol

I attended the Energy Bagua class because I used to sleep only two to three hours a day. To help me fall asleep, I needed to take sleeping pills. In the afternoon, I would become very irritable due to lack of energy, and it affected my relationship with my husband. Additionally, I was sensitive to cold and often wore two jackets. As a nurse working in the ICU and hospitals for a long time, the strong air conditioning kept my body always feeling cold. I hoped that attending the class would help improve my health.

After the class, everything changed. Firstly, my sleep improved, and I no longer needed medication. I could sleep for at least 4 hours or more. In the afternoon, I didn’t feel tired, and my temper improved. As I practiced Bagua walking, my hands and feet started to feel warm, and gradually, my whole body became cozy and comfortable. My neck used to be stiff, and I couldn’t turn it easily. But now, after practicing Energy Bagua, my neck has returned to normal. I am so grateful for these changes!

Thank-You-Note from Maria Colcol

9.Maria Chen

I am very happy! A friend introduced me to Bodhi Meditation, and I joined the ‘Energy Bagua class.’ I am so thrilled because it has really helped me a lot. For the past two to three years, I’ve been facing many health issues.

I suffer from arthritis, and as a result, I had two knee surgeries in 2017 and 2021. The surgeries had a significant impact on my physical and mental well-being, leaving me feeling discouraged both physically and emotionally. Due to my low spirits, I had trouble sleeping at night and needed sleeping pills to fall asleep. Gradually, I started experiencing symptoms of depression. That’s why I came to Bodhi Meditation for help.

After attending the class, my mood changed, and I now view the outside world with a calm heart, feeling much better. Previously, I used to wake up with body pains, but after practicing, the pain disappeared. Moreover, I had cataracts, which caused dryness in my eyes. Sometimes they would itch, and I would rub them to relieve the itchiness, and I also needed to use eye drops regularly. I hoped that through meditation, my eyes would be nourished. Now, I’ve forgotten to use eye drops, yet my eyes no longer feel dry or itchy. I think the problem has been resolved. My sleep has also started to improve, and although I’m not sleeping as long as before, I don’t feel tired and have a lot of energy. I used to feel very sensitive to the cold, but now my hands and feet are starting to feel warm, making me feel comfortable, and the body pain has disappeared.

Energy Bagua has brought me significant benefits. I am extremely grateful to the meditation center!

10.Juana_Rodarte

A friend informed me about the Energy Bagua class, and I couldn’t wait to sign up and join.

Like many other ladies, I used to have cold limbs. After attending the class, I’ve seen significant improvements. I sleep very well now. Previously, I would wake up two to three times at night, but now I sleep through until morning, and I feel fantastic!

My eyesight used to be poor, and I couldn’t see clearly, so I wore glasses. On the first day of filling out the forms, I had my glasses on, but now I don’t need them, and I can see clearly. It’s so surprising! When I was at work, my eyelids would twitch frequently, but now the frequency has reduced significantly. My shoulders used to be stiff and painful for 25 years. But while practicing Energy Bagua, walking and walking, suddenly I felt my shoulders were no longer stiff and felt relaxed. Even though I’ve only attended the class for a few days, it has brought about such miraculous changes in me!

My right knee had been swollen and painful for a while. Whenever I walked too much, my knee would swell severely, which made me afraid to walk. Towards the end of the course, I noticed that my right knee had improved a lot. I don’t want to have surgery, and I hope to resolve this problem through Energy Bagua. From now on, I will practice Bagua more and pledge to walk for 100 days.